Nutrition report ready

Avocado salad ranch bowl

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Avocado salad ranch bowl

in Salads Barcode 0709351301773
Average nutritional quality
Ultra-processed food

Avocado salad ranch bowl provides 290 kcal per 100 g, with 6 g of sugars and 8 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
4 g · Moderate
Sugars
6 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 SALAD (143 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 290 kcal 415 kcal 177 +64%
Total fat 24 g 34.3 g 44% 11.7 +105%
Saturated fat 4 g 5.7 g 29% 2.4 +67%
Carbohydrates 17 g 24.3 g 9% 12.4 +37%
Total sugars 6 g 8.6 g 4 +51%
Dietary fiber 3.5 g 5 g 18% 2.4 +44%
Protein 8 g 11.4 g 23% 7.3 +10%
Salt 0.9 g 1.3 g 1.1 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories higher 13%
Sugars higher 19%
Salt higher 45%
Saturated fat higher 15%
Protein top 25%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avocado ranch dressing (canola oil, non fat buttermilk [whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture], water, avocado, distilled vinegar, egg yolk, salt, sugar, extra virgin olive oil, dried onion, drie

Palm oil freeNot vegan
Allergens
EggsMilk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 SALAD (143 g)
Sold in
United States
Barcode
0709351301773

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avocado salad ranch bowl?

Avocado salad ranch bowl contains 290 kcal per 100 g and about 415 kcal per serving (1 SALAD (143 g)).

How much sugar is in Avocado salad ranch bowl?

Avocado salad ranch bowl has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Avocado salad ranch bowl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Avocado salad ranch bowl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Avocado salad ranch bowl contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 17, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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