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Avocado oil
Avocado oil by Sainsbury's provides 820 kcal per 100 ml and 0.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Fruit and fruit seed oils category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 15 ml (15 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 820 kcal | 123 kcal | 771 +6% | |
| Total fat | 91.3 g | 13.7 g | 18% | 85 +7% |
| Saturated fat | 14.7 g | 2.2 g | 11% | 25.2 −42% |
| Carbohydrates | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 0.7 g | 0.1 g | 0% | 0.4 +54% |
| Salt | 0.1 g | 0 g | 0 +1600% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Fruit and fruit seed oils products on Foodmetria.
Compared with other fruit and fruit seed oils
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 15 ml (15 ml)
- Sold in
- United Kingdom
- Barcode
- 00453509
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avocado oil?
Avocado oil contains 820 kcal per 100 ml and about 123 kcal per serving (15 ml (15 ml)).
Is Avocado oil healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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