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Fruit et graine
Fruit et graine provides 453 kcal per 100 g, with 37 g of sugars and 14 g of protein. That is 3403% more sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Fruit and fruit seed oils category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 453 kcal | 771 −41% |
| Total fat | 20 g | 85 −76% |
| Saturated fat | 2.9 g | 25.2 −89% |
| Carbohydrates | 51 g | 1.3 +3787% |
| Total sugars | 37 g | 1.1 +3403% |
| Protein | 14 g | 0.4 +3125% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Fruit and fruit seed oils products on Foodmetria.
Compared with other fruit and fruit seed oils
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3143110080887
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit et graine?
Fruit et graine contains 453 kcal per 100 g.
How much sugar is in Fruit et graine?
Fruit et graine has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit et graine healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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