Nutrition report ready

Avocado Hummus

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 3

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Avocado Hummus

in Hummus Barcode 0896863001045
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Avocado Hummus provides 267 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
1.7 g · Moderate
Sugars
3.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 267 kcal 75 kcal 247 +8%
Total fat 20 g 5.6 g 7% 18.1 +10%
Saturated fat 1.7 g 0.5 g 3% 2.3 −26%
Carbohydrates 16.7 g 4.7 g 2% 12.9 +29%
Total sugars 3.3 g 0.9 g 2.1 +55%
Added sugarsUSDA 0 g 0 g 0% 0.6 −100%
Dietary fiber 3.3 g 0.9 g 3% 5.1 −35%
Protein 6.7 g 1.9 g 4% 6.6
Salt 0.8 g 0.2 g 1.1 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3113 Hummus products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other hummus

Calories higher 40%
Sugars higher 23%
Salt lower 20%
Saturated fat lower 28%
Protein top 48%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

garden fresh avocados, concentrated lemon juice, salt, dried garlic, citric acid

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (28 g)
Sold in
Romania
Barcode
0896863001045

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avocado Hummus?

Avocado Hummus contains 267 kcal per 100 g and about 75 kcal per serving (2 Tbsp (28 g)).

How much sugar is in Avocado Hummus?

Avocado Hummus has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Avocado Hummus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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