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Avena y Linaza
Avena y Linaza by NATURE'S HEART provides 46 kcal per 100 ml, with 4 g of sugars and 0 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 946ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 92 kcal | 53 −14% | |
| Total fat | 1.5 g | 3 g | 4% | 1.8 −14% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 8 g | 16 g | 6% | 8.1 |
| Total sugars | 4 g | 8 g | 4.3 −7% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 0 g | 0 g | 0% | 1 −100% |
| Salt | 0.1 g | 0.2 g | 0.2 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Base de avena (agua y avena), aceite de girasol, aceite de linaza, fosfato tricálcico, sal yodada, goma guar, goma xantana, saborizante natural, palmitato de retinol (vitamina A) y vitamina D2. Aviso alergénica
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 946ml
- Serving size
- 200 ml
- Labels & certifications
- No added sugarNo lactose
- Sold in
- Mexico, Spain
- Barcode
- 7502252484285
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena y Linaza?
Avena y Linaza contains 46 kcal per 100 ml and about 92 kcal per serving (200 ml).
How much sugar is in Avena y Linaza?
Avena y Linaza has 4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Avena y Linaza healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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