Avena en hojuelas

in Breakfast cereals Barcode 0815847001963
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Avena en hojuelas provides 400 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 390
Total fat 10 g 9.1 +10%
Saturated fat 2.5 g 2.2 +13%
Carbohydrates 67.5 g 66.3
Total sugars 0 g 18.2 −100%
Dietary fiber 10 g 8 +25%
Protein 12.5 g 10.2 +22%
Salt 0 g 0.7 −100%

Category average across 4943 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 39%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 27%
Protein top 19%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0815847001963

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avena en hojuelas?

Avena en hojuelas contains 400 kcal per 100 g.

How much sugar is in Avena en hojuelas?

Avena en hojuelas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Avena en hojuelas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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