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Avena cakes
Avena cakes by La Finestra sul Cielo provides 241 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Crackers (Appetizers) category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 241 kcal | 241 kcal | 449 −46% | |
| Total fat | 21 g | 21 g | 27% | 18.1 +16% |
| Saturated fat | 3.5 g | 3.5 g | 18% | 4.9 −29% |
| Carbohydrates | 1 g | 1 g | 0% | 59.9 −98% |
| Total sugars | 0 g | 0 g | 4.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 5 g | 5 g | 18% | 4.7 +7% |
| Protein | 12 g | 12 g | 24% | 10.2 +17% |
| Salt | 1 g | 1 g | 1.9 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di avena integrale* (63,9%), fiocchi di avena* (19,9%), olio extra vergine di oliva* (14,2%), agenti lievitanti VIRGIN (cremor tartaro, bicarbonato di sodio), sale marino. *BIOLOGICO EN - O Ingredie Prodotto per/Produced for/Producido para/Produzido para: (19,9%), LA FINESTRA SUL CIELO Via Santa Maria in Duno snc, (potassiu Interporto Bologna Blocco 10.1 Bentivoglio (BO) Italia in/en/na Via dell'Artigianato 2 - Gazzuolo (MN) - Italia. *ORGA 5 MON www.lafinestrasulcielo.it 250 g e
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 100g
- Labels & certifications
- VegetarianVegan
- Sold in
- Spain
- Barcode
- 8017977027932
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena cakes?
Avena cakes contains 241 kcal per 100 g and about 241 kcal per serving (100g).
How much sugar is in Avena cakes?
Avena cakes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avena cakes healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Avena cakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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