Avena Cakes by La Finestra sul Cielo

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Avena Cakes

by La Finestra sul Cielo in Crackers (Appetizers) Barcode 8017977027918
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Avena Cakes by La Finestra sul Cielo provides 486 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
3.7 g · Moderate
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 486 kcal 449 +8%
Total fat 22 g 18.1 +22%
Saturated fat 3.7 g 4.9 −25%
Carbohydrates 57 g 59.9 −5%
Total sugars 1 g 4.8 −79%
Added sugars 0 g 2.3 −100%
Dietary fiber 6.2 g 4.7 +32%
Protein 12 g 10.2 +17%
Salt 1 g 1.9 −47%

Category average across 5199 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 28%
Sugars lower 21%
Salt lower 13%
Saturated fat higher 38%
Protein top 26%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farina di avena integrale* (60,32%), fiocchi di avena integrale* (18,77%), olio extravergine di oliva* (16,09%), rosmarino contuso* (2,41%), agenti lievitanti (tartrato monopotassico, carbonato acido di sodio, amido di mais), sale marino. *BIOLOGICO

Palm oil freeVeganVegetarian

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicVegetarianEU OrganicVeganVeganok
Sold in
Italy
Barcode
8017977027918

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avena Cakes?

Avena Cakes contains 486 kcal per 100 g.

How much sugar is in Avena Cakes?

Avena Cakes has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Avena Cakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Avena Cakes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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