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Avena
Avena by Isola Bio provides 45 kcal per 100 ml, with 4 g of sugars and 0.5 g of protein. Its Nutri-Score is C. It is listed in the Oat-based drinks category and comes in a 3 x 250 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 45 kcal | 53 −15% |
| Total fat | 1.5 g | 1.8 −14% |
| Saturated fat | 0.3 g | 0.3 +10% |
| Carbohydrates | 7 g | 8.1 −13% |
| Total sugars | 4 g | 4.3 −7% |
| Dietary fiber | 0.5 g | 0.9 −44% |
| Protein | 0.5 g | 1 −49% |
| Salt | 0.1 g | 0.2 −54% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 3 x 250 ml
- Labels & certifications
- OrganicEU OrganicMade in ItalyNo added sugar
- Sold in
- Italy
- Barcode
- 8023678728856
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena?
Avena contains 45 kcal per 100 ml.
How much sugar is in Avena?
Avena has 4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Avena healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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