Autumn squash soup

by Panera Bread in Soups Barcode 0773795730238
Average nutritional quality

Autumn squash soup by Panera Bread provides 53 kcal per 100 g, with 4.4 g of sugars and 0.7 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Soups category.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1.8 g · Moderate
Sugars
4.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 53 kcal 136 −61%
Total fat 2.7 g 5 −47%
Saturated fat 1.8 g 2.1 −14%
Carbohydrates 6.6 g 17.2 −62%
Total sugars 4.4 g 3.6 +24%
Dietary fiber 0.7 g 2.4 −73%
Protein 0.7 g 5.7 −88%
Salt 0.5 g 2.4 −82%

Category average across 5496 Soups products on Foodmetria.

Compared with other soups

Calories lower 39%
Sugars higher 21%
Salt lower 16%
Saturated fat higher 27%
Protein top 91%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
United States
Barcode
0773795730238

Prices reported by shoppers

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Frequently asked questions

How many calories are in Autumn squash soup?

Autumn squash soup contains 53 kcal per 100 g.

How much sugar is in Autumn squash soup?

Autumn squash soup has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Autumn squash soup healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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