Automne - Hiver - 3 chocolats

by Cruesli 500 g in Cereal clusters with chocolate Barcode 3168930007616

Pépites de céréales croustillantes aux 3 chocolats

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Automne - Hiver - 3 chocolats by Cruesli provides 470 kcal per 100 g, with 26 g of sugars and 7 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal clusters with chocolate category and comes in a 500 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
4.5 g · Moderate
Sugars
26 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g (Cet emballage contient 11 à 12 portions de 45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 470 kcal 212 kcal 453
Total fat 20 g 9 g 12% 17.4 +15%
Saturated fat 4.5 g 2 g 10% 5.4 −17%
Carbohydrates 63 g 28.4 g 10% 61.4
Total sugars 26 g 11.7 g 20.1 +30%
Added sugars 25.4 g 11.4 g 23% 17.1 +49%
Dietary fiber 6 g 2.7 g 10% 7.8 −23%
Protein 7 g 3.2 g 6% 9 −22%
Salt 0.6 g 0.3 g 0.3 +90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Cereal clusters with chocolate products on Foodmetria.

Compared with other cereal clusters with chocolate

Calories higher 25%
Sugars higher 8%
Salt higher 17%
Saturated fat lower 41%
Protein top 98%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoine (40 %), sucre, huile de tournesol, blé (10 %), 2,6 % chocolat noir [sucre, pâte de cacao, beurre de cacao, arôme naturel de vanille, émulsifiant (lécithine de soja)], 2,6 % chocolat au lait [sucre, pâte de cacao, beurre de cacao, lait entier et lait écrémé en poudre, arôme naturel de vanille, émulsifiant (lécithine de soja)], 2,5 % de chocolat blanc [sucre, beurre de cacao, lait entier et petit-lait en poudre, arôme naturel de vanille, émulsifiant (lécithine de soja)], sirop de glucose, farine de riz, farine de blé, noix de coco, mélasse, sel, cannelle, antioxydant (tocophérol).

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
Nuts

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
45 g (Cet emballage contient 11 à 12 portions de 45 g)
Sold in
France
Barcode
3168930007616

Prices reported by shoppers

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Frequently asked questions

How many calories are in Automne - Hiver - 3 chocolats?

Automne - Hiver - 3 chocolats contains 470 kcal per 100 g and about 212 kcal per serving (45 g (Cet emballage contient 11 à 12 portions de 45 g)).

How much sugar is in Automne - Hiver - 3 chocolats?

Automne - Hiver - 3 chocolats has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Automne - Hiver - 3 chocolats healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Automne - Hiver - 3 chocolats vegan?

Based on its ingredient list, it is not vegan.

What allergens does Automne - Hiver - 3 chocolats contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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