Authentic Greek Yogurt

by KOLIÓS 500g in Greek-style yogurts (plain) Barcode 5201704064250
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Authentic Greek Yogurt by KOLIÓS provides 50 kcal per 100 g, with 4 g of sugars and 8.3 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Greek-style yogurts (plain) category and comes in a 500g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 50 kcal 50 kcal 104 −52%
Total fat 0 g 0 g 0% 6.5 −100%
Saturated fat 0 g 0 g 0% 4.3 −100%
Carbohydrates 4.1 g 4.1 g 1% 5.6 −27%
Total sugars 4 g 4 g 4.6 −14%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 8.3 g 8.3 g 17% 5.9 +41%
Salt 0.2 g 0.2 g 0.1 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Greek-style yogurts (plain) products on Foodmetria.

Compared with other greek-style yogurts (plain)

Calories lower 1%
Sugars lower 43%
Salt higher 31%
Saturated fat lower 1%
Protein top 25%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pasteurised skimmed cow's milk, pasteurised skimmed condensed cow's milk,

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
500g
Serving size
1 serving (100 g)
Sold in
Belgium
Barcode
5201704064250

Prices reported by shoppers

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Frequently asked questions

How many calories are in Authentic Greek Yogurt?

Authentic Greek Yogurt contains 50 kcal per 100 g and about 50 kcal per serving (1 serving (100 g)).

How much sugar is in Authentic Greek Yogurt?

Authentic Greek Yogurt has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Authentic Greek Yogurt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Authentic Greek Yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Authentic Greek Yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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