Authentic greek baklava
Authentic greek baklava provides 473 kcal per 100 g, with 30.4 g of sugars and 8.9 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 473 kcal | 265 kcal | 388 +22% | |
| Total fat | 25 g | 14 g | 18% | 17.8 +40% |
| Saturated fat | 10.7 g | 6 g | 30% | 7.5 +44% |
| Carbohydrates | 55.4 g | 31 g | 11% | 51 +9% |
| Total sugars | 30.4 g | 17 g | 25.8 +18% | |
| Dietary fiber | 3.6 g | 2 g | 7% | 2.3 +58% |
| Protein | 8.9 g | 5 g | 10% | 5.7 +58% |
| Salt | 0.3 g | 0.2 g | 0.6 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fillo-dough (organic wheat flour, filtered water, organic wheat starch, organic tapioca starch, organic expeller pressed soy oil, organic malt extract, soy lecithin, tri-calcium phosphate), walnuts, grade a-pure honey, vegetable ghee, butter, cinnamon, cloves, mastic, fresh lemon juice.
- Allergens
- GlutenMilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0856123006005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Authentic greek baklava?
Authentic greek baklava contains 473 kcal per 100 g and about 265 kcal per serving (2 onz (56 g)).
How much sugar is in Authentic greek baklava?
Authentic greek baklava has 30.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Authentic greek baklava healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Authentic greek baklava vegan?
Based on its ingredient list, it is not vegan.
What allergens does Authentic greek baklava contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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