Aurora Natural, Eat Healthy! P'Nut Butter Munchie Mix

by Aurora Products in Snacks Barcode 0655852004319
Bad nutritional quality
Ultra-processed food

Aurora Natural, Eat Healthy! P'Nut Butter Munchie Mix by Aurora Products provides 462 kcal per 100 g, with 47.5 g of sugars and 10 g of protein. That is 153% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
22.5 g · High
Saturated fat
7.5 g · High
Sugars
47.5 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 462 kcal 185 kcal 453
Total fat 22.5 g 9 g 12% 25.3 −11%
Saturated fat 7.5 g 3 g 15% 6.8 +11%
Carbohydrates 60 g 24 g 9% 48.9 +23%
Total sugars 47.5 g 19 g 18.7 +153%
Added sugarsUSDA 26.7 g 10.7 g 21% 8.8 +204%
Dietary fiber 7.5 g 3 g 11% 6.7 +12%
Protein 10 g 4 g 8% 13.3 −25%
Salt 0.4 g 0.2 g 1.1 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 44%
Sugars higher 11%
Salt lower 36%
Saturated fat higher 30%
Protein top 50%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted peanuts (roasted in canola, peanut and/or sunflower oil, salt), raisins (sunflower oil), cranberries (sugar, sunflower and/or canola oil), peanut butter drops [sugar, palm kernel oil, partially defatted peanut flour, nonfat dry milk powder, salt, soy lecithin (emulsifier), semisweet chocolate chunks [sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin (an emulsifier), salt, vanilla].

Contains palm oilNot vegan
Allergens
MilkPeanutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.25 cup (40 g)
Sold in
United States
Barcode
0655852004319

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aurora Natural, Eat Healthy! P'Nut Butter Munchie Mix?

Aurora Natural, Eat Healthy! P'Nut Butter Munchie Mix contains 462 kcal per 100 g and about 185 kcal per serving (0.25 cup (40 g)).

How much sugar is in Aurora Natural, Eat Healthy! P'Nut Butter Munchie Mix?

Aurora Natural, Eat Healthy! P'Nut Butter Munchie Mix has 47.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Aurora Natural, Eat Healthy! P'Nut Butter Munchie Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Aurora Natural, Eat Healthy! P'Nut Butter Munchie Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Aurora Natural, Eat Healthy! P'Nut Butter Munchie Mix contain?

According to the label data it contains: Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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