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Monster mix
Monster mix by Aurora Products provides 500 kcal per 100 g, with 30 g of sugars and 10 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 453 +10% | |
| Total fat | 33.3 g | 9.3 g | 12% | 25.3 +32% |
| Saturated fat | 6.7 g | 1.9 g | 10% | 6.8 |
| Carbohydrates | 53.3 g | 14.9 g | 5% | 48.9 +9% |
| Total sugars | 30 g | 8.4 g | 18.8 +60% | |
| Added sugarsUSDA | 13.3 g | 3.7 g | 7% | 8.8 +51% |
| Dietary fiber | 3.3 g | 0.9 g | 3% | 6.7 −50% |
| Protein | 10 g | 2.8 g | 6% | 13.3 −25% |
| Salt | 0.7 g | 0.2 g | 1.1 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dry roasted almonds, hickory smoke flavor [salt, maltodextrin, natural hickory smoke flavor, torula yeast, sugar, autolyzed yeast extract, silicon dioxide (added to prevent caking)]. corn syrup solids.
- Allergens
- Nuts
Product details
- Serving size
- 2 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0655852000472
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monster mix?
Monster mix contains 500 kcal per 100 g and about 140 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Monster mix?
Monster mix has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Monster mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Monster mix contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 25, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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