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Aufstrich Erdnuss Dattel
Aufstrich Erdnuss Dattel by bio Zentrale provides 230 kcal per 100 g, with 8.6 g of sugars and 6.8 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Aufstrich category and comes in a 135g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 230 kcal | 282 −18% |
| Total fat | 16 g | 22 −27% |
| Saturated fat | 2.6 g | 5 −48% |
| Carbohydrates | 12 g | 13.9 −14% |
| Total sugars | 8.6 g | 10.6 −19% |
| Added sugars | 0 g | 4.9 −100% |
| Dietary fiber | 3.4 g | 2.5 +36% |
| Protein | 6.8 g | 5.6 +21% |
| Salt | 0.3 g | 1.3 −75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Aufstrich products on Foodmetria.
Compared with other aufstrich
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, 12 % Kichererbsen*, 11 % Erdnussmus* (Erdnüsse*geöstet), 11% Dattelsirup*, Sonnenblumenöl* desodoriert, Walnussmehl* teilentölt, 43% Haselnüsse" geröstet, Verdickungsmittel: Guarkernmehl", Steinsalz, 0,1 % Zimt“. *aus kontrolliert-ökologischer Landwirtschaft
- Allergens
- Nuts
- May contain traces
- GlutenNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 135g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnung
- Sold in
- Germany
- Barcode
- 4005009107664
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aufstrich Erdnuss Dattel?
Aufstrich Erdnuss Dattel contains 230 kcal per 100 g.
How much sugar is in Aufstrich Erdnuss Dattel?
Aufstrich Erdnuss Dattel has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Aufstrich Erdnuss Dattel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Aufstrich Erdnuss Dattel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Aufstrich Erdnuss Dattel contain?
According to the label data it contains: Nuts. It may also contain traces of gluten, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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