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Atún en aceite de girasol
Atún en aceite de girasol by puerto gallego provides 205 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned fishes category and comes in a 220g (Peso Escurrido 143g) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 205 kcal | 196 +5% |
| Total fat | 11 g | 12.8 −14% |
| Saturated fat | 1.3 g | 2.3 −43% |
| Carbohydrates | 0.2 g | 2.4 −92% |
| Total sugars | 0 g | 0.8 −100% |
| Protein | 25 g | 17.8 +41% |
| Salt | 1.2 g | 2.1 −44% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 893 Canned fishes products on Foodmetria. Values are for the prepared product.
Compared with other canned fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Atún (pescado)_, aceite de girasol y sal. Puede contener trazas de _moluscos_.
- Allergens
- Fish
- May contain traces
- Molluscs
Product details
- Quantity
- 220g (Peso Escurrido 143g)
- Labels & certifications
- Omega-3Source of proteinsDolphin SafeGreen DotHigh in Omega 3
- Sold in
- Spain
- Barcode
- 8410676600145
Prices reported by shoppers
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Frequently asked questions
How many calories are in Atún en aceite de girasol?
Atún en aceite de girasol contains 205 kcal per 100 g.
How much sugar is in Atún en aceite de girasol?
Atún en aceite de girasol has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Atún en aceite de girasol healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Atún en aceite de girasol vegan?
Based on its ingredient list, it is not vegan.
What allergens does Atún en aceite de girasol contain?
According to the label data it contains: Fish. It may also contain traces of molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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