Atún en aceite de girasol

by Cabo de Peñas (2 x 70 g) 140 g in Tunas in sunflower oil Barcode 16890514
Good nutritional quality
Processed food

Atún en aceite de girasol by Cabo de Peñas provides 221 kcal per 100 g, with 0 g of sugars and 21.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tunas in sunflower oil category and comes in a (2 x 70 g) 140 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15.1 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 221 kcal 243 −9%
Total fat 15.1 g 16.8 −10%
Saturated fat 1.9 g 2.3 −17%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 21.2 g 22.3 −5%
Salt 1.2 g 1.2

Category average across 648 Tunas in sunflower oil products on Foodmetria.

Compared with other tunas in sunflower oil

Calories higher 48%
Sugars lower 1%
Salt higher 43%
Saturated fat higher 47%
Protein top 62%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atún (_pescado_), aceite de girasol, sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
(2 x 70 g) 140 g
Labels & certifications
Omega-3Green DotHigh in Omega 3
Sold in
Spain
Barcode
16890514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atún en aceite de girasol?

Atún en aceite de girasol contains 221 kcal per 100 g.

How much sugar is in Atún en aceite de girasol?

Atún en aceite de girasol has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atún en aceite de girasol healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atún en aceite de girasol vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atún en aceite de girasol contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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