Atum Posta em Óleo de Girassol

by Hacendado 120 g (84 g) in Tunas in sunflower oil Barcode 8480000180575

Atum Posta em Óleo de Girassol

Poor nutritional quality
Processed food

Atum Posta em Óleo de Girassol by Hacendado provides 363 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 182% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Tunas in sunflower oil category and comes in a 120 g (84 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
5.4 g · High
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 363 kcal 243 +49%
Total fat 32 g 16.8 +91%
Saturated fat 5.4 g 2.3 +137%
Carbohydrates 0.5 g 0.4 +13%
Total sugars 0.5 g 0.2 +182%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 18 g 22.3 −19%
Salt 0.9 g 1.2 −26%

Category average across 648 Tunas in sunflower oil products on Foodmetria.

Compared with other tunas in sunflower oil

Calories higher 18%
Sugars higher 15%
Salt lower 18%
Saturated fat higher 4%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Atum_, óleo de girassol e sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
120 g (84 g)
Labels & certifications
Dolphin SafeGreen Dot
Sold in
Portugal
Barcode
8480000180575

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atum Posta em Óleo de Girassol?

Atum Posta em Óleo de Girassol contains 363 kcal per 100 g.

How much sugar is in Atum Posta em Óleo de Girassol?

Atum Posta em Óleo de Girassol has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atum Posta em Óleo de Girassol healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atum Posta em Óleo de Girassol vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atum Posta em Óleo de Girassol contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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