Atum Posta em azeite by A Nossa Loja

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Atum Posta em azeite

by A Nossa Loja 110 g (72 g) in Tuna in olive oil Barcode 8429583015522

Atum Posta em Azeite

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Atum Posta em azeite by A Nossa Loja provides 363 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 343% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Tuna in olive oil category and comes in a 110 g (72 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
4.8 g · Moderate
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 363 kcal 267 +36%
Total fat 31 g 19.7 +57%
Saturated fat 4.8 g 3.3 +44%
Carbohydrates 0.5 g 0.4 +38%
Total sugars 0.5 g 0.1 +343%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 21 g 22.3 −6%
Salt 0.7 g 1.2 −43%

Category average across 704 Tuna in olive oil products on Foodmetria.

Compared with other tuna in olive oil

Calories higher 22%
Sugars higher 12%
Salt lower 10%
Saturated fat higher 28%
Protein top 61%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Atum_ (65%), azeite (34%) e sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
110 g (72 g)
Labels & certifications
Green DotEcoponto amareloFonte de omega 3
Sold in
Portugal
Barcode
8429583015522

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Atum Posta em azeite?

Atum Posta em azeite contains 363 kcal per 100 g.

How much sugar is in Atum Posta em azeite?

Atum Posta em azeite has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atum Posta em azeite healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atum Posta em azeite vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atum Posta em azeite contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Atum Posta em azeite? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Tuna In Olive Oil by Nutri-Score Highest-Protein Tuna In Olive Oil Least Processed Tuna In Olive Oil Lowest-Calorie Tuna In Olive Oil Best Low-Sugar Tuna In Olive Oil

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Tonno All’olio Do Oliva, Meno Olio a
Tonno All’olio Do Oliva, Meno Olio
AS do MAR
327 kcal
27 Fat g
0 Sugar g
0 Salt g
per 100 g · 21 g protein
Nutri-Score A vs D−23% saturated fatno salt
Product 4006795395037 a
Product 4006795395037
Unknown brand
123 kcal
3 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 23 g protein
Nutri-Score A vs D−85% saturated fat−29% salt
Thon entier à l'huile d'olive vierge extra a NOVA 3
Thon entier à l'huile d'olive vierge extra
Petit Navire · 160 g
214 kcal
13 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 23 g protein
Nutri-Score A vs D−58% saturated fat−43% salt
Thon a l’huile d’olive a NOVA 3
Thon a l’huile d’olive
Ortiz Tonno
215 kcal
12.8 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 25.1 g protein
Nutri-Score A vs Dno saturated fat

More tuna in olive oil

View all →
Filets de Thon à l'huile d'Olive vierge Extra d NOVA 3
Filets de Thon à l'huile d'Olive vierge Extra
SAUPIQUET · 115g
206 kcal
21 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 22 g protein
1 allergen
Thon a huile végétale e NOVA 3
Thon a huile végétale
Pescada · 3x80 g
221 kcal
16.5 Fat g
0 Sugar g
12.3 Salt g
per 100 g · 18 g protein
Palm oil free 2 allergens
Product 4056489171508 d NOVA 3
Product 4056489171508
NIXE · 16,0 g
398 kcal
37 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 16 g protein
Palm oil free 1 allergen
Thon albacore à l'huile d'olive LE SAVOUREUX 80g b NOVA 3
Thon albacore à l'huile d'olive LE SAVOUREUX 80g
LE SAVOUREUX · 80 g
253 kcal
17 Fat g
0 Sugar g
1 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Thon entier à l'huile d'olive vierge extra a NOVA 3
Thon entier à l'huile d'olive vierge extra
Petit Navire · 160g (112g égoutté)
181 kcal
8.1 Fat g
0 Sugar g
1 Salt g
per 100 g · 27 g protein
Palm oil free 1 allergen
Atún claro en aceite de oliva NOVA 3
Atún claro en aceite de oliva
CARREFOUR FRANCE · 560g
200 kcal
10 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen

More from A Nossa Loja

View all →
Atum Posta ao natural NOVA 3
Atum Posta ao natural
A Nossa Loja · 110 g (77 g)
104 kcal
0.5 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 16.8 g protein
Palm oil free 1 allergen
c NOVA 4
Active Drink
A Nossa Loja · 1,5 l
5 kcal
0.5 Fat g
0.8 Sugar g
0.1 Salt g
per 100 ml · 0.1 g protein
Sweetened beverages
Bolacha Maria e NOVA 4
Bolacha Maria
A Nossa Loja · 800 g
421 kcal
8 Fat g
25 Sugar g
0.8 Salt g
per 100 g · 7 g protein
3 allergens
Ketchup e NOVA 4
Ketchup
A Nossa Loja · 250 g
148 kcal
0.3 Fat g
26 Sugar g
2.5 Salt g
per 100 g · 1.1 g protein
Palm oil free
Polpa de tomate c NOVA 3
Polpa de tomate
A Nossa Loja · 1000 g
31 kcal
0.2 Fat g
5.7 Sugar g
1.8 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegan
Arroz longo extra vaporizado b NOVA 1
Arroz longo extra vaporizado
A Nossa Loja · 1 kg
347 kcal
0.9 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan