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Atum Óleo Girassol
Pedacinhos de Atum em Óleo de Girassol
Atum Óleo Girassol by Alma do Mar provides 263 kcal per 100 g, with 0.5 g of sugars and 23.5 g of protein. That is 182% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tunas in sunflower oil category and comes in a 110 g (71,5 g) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 263 kcal | 243 +8% |
| Total fat | 18.5 g | 16.8 +10% |
| Saturated fat | 2.3 g | 2.3 |
| Carbohydrates | 0.6 g | 0.4 +24% |
| Total sugars | 0.5 g | 0.2 +182% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 23.5 g | 22.3 +5% |
| Salt | 0.7 g | 1.2 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 648 Tunas in sunflower oil products on Foodmetria.
Compared with other tunas in sunflower oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pedacinhos de _Atum_ (Mín: 65%), Óleo de Girassol (34%) e Sal.
- Allergens
- Fish
- May contain traces
- None
Product details
- Quantity
- 110 g (71,5 g)
- Labels & certifications
- Green DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312102021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Atum Óleo Girassol?
Atum Óleo Girassol contains 263 kcal per 100 g.
How much sugar is in Atum Óleo Girassol?
Atum Óleo Girassol has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Atum Óleo Girassol healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Atum Óleo Girassol contain?
According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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