Atum

by Hacendado 385 g in Tunas in sunflower oil Barcode 8480000180605

Atum em Óleo de Girassol

Poor nutritional quality
Processed food

Atum by Hacendado provides 363 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 182% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Tunas in sunflower oil category and comes in a 385 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
5.4 g · High
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 363 kcal 243 +49%
Total fat 32 g 16.8 +91%
Saturated fat 5.4 g 2.3 +137%
Carbohydrates 0.5 g 0.4 +13%
Total sugars 0.5 g 0.2 +182%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 18 g 22.3 −19%
Salt 0.8 g 1.2 −34%

Category average across 648 Tunas in sunflower oil products on Foodmetria.

Compared with other tunas in sunflower oil

Calories higher 18%
Sugars higher 15%
Salt lower 11%
Saturated fat higher 4%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atum (peixe), óleo de girassol e sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
385 g
Sold in
Portugal, Spain
Barcode
8480000180605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atum?

Atum contains 363 kcal per 100 g.

How much sugar is in Atum?

Atum has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atum healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atum vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atum contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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