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Atlantic Salmon in Water Fillet Portions

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Members Mark product.

Nutri-Score A NOVA 3

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Atlantic Salmon in Water Fillet Portions

by Members Mark 990 g (35 oz / 2.19 lb; 5 cans x 198 g / 7 oz) in Canned salmons Barcode 0078742229966
Very good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Atlantic Salmon in Water Fillet Portions by Members Mark provides 202 kcal per 100 g, with 0 g of sugars and 21.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned salmons category and comes in a 990 g (35 oz / 2.19 lb; 5 cans x 198 g / 7 oz) pack. Contains: fish.

Nutrient levels per 100 g

Fat
13.2 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can drained (114 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 202 kcal 230 kcal 172 +18%
Total fat 13.2 g 15 g 19% 10.3 +28%
Saturated fat 2.2 g 2.5 g 13% 1.9 +14%
Carbohydrates 0 g 0 g 0% 1.8 −100%
Total sugars 0 g 0 g 1 −100%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 21.1 g 24 g 48% 18 +17%
Salt 0.7 g 0.8 g 0.9 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 86 Canned salmons products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
42% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other canned salmons

Calories higher 28%
Sugars lower 1%
Salt lower 13%
Saturated fat higher 32%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atlantic salmon (color added through feed), water, sea salt. Contains: salmon.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
990 g (35 oz / 2.19 lb; 5 cans x 198 g / 7 oz)
Serving size
1 can drained (114 g)
Sold in
United States
Barcode
0078742229966

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atlantic Salmon in Water Fillet Portions?

Atlantic Salmon in Water Fillet Portions contains 202 kcal per 100 g and about 230 kcal per serving (1 can drained (114 g)).

How much sugar is in Atlantic Salmon in Water Fillet Portions?

Atlantic Salmon in Water Fillet Portions has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atlantic Salmon in Water Fillet Portions healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atlantic Salmon in Water Fillet Portions vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atlantic Salmon in Water Fillet Portions contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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