Atlantic Salmon Filet

by BluGlacier 2.23 lbs in Raw fishes Barcode 0236274415572
Very good nutritional quality

Atlantic Salmon Filet by BluGlacier provides 212 kcal per 100 g, with 0 g of sugars and 20.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Raw fishes category and comes in a 2.23 lbs pack.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 240 kcal 173 +22%
Total fat 13.3 g 15 g 19% 9.9 +34%
Saturated fat 3.1 g 3.5 g 18% 1.8 +70%
Carbohydrates 0 g 0 g 0% 1.9 −100%
Total sugars 0 g 0 g 0.7 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 20.4 g 23.1 g 46% 19 +7%
Salt 0.2 g 0.2 g 1.3 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Raw fishes products on Foodmetria.

Compared with other raw fishes

Calories higher 14%
Sugars lower 1%
Salt lower 19%
Saturated fat higher 10%
Protein top 38%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2.23 lbs
Serving size
113g
Sold in
United States
Barcode
0236274415572

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atlantic Salmon Filet?

Atlantic Salmon Filet contains 212 kcal per 100 g and about 240 kcal per serving (113g).

How much sugar is in Atlantic Salmon Filet?

Atlantic Salmon Filet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atlantic Salmon Filet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 31, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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