Assorted Donut Holes

by Wegmans Food Markets Inc. in Cakes Barcode 0077890380529
Bad nutritional quality
Ultra-processed food

Assorted Donut Holes by Wegmans Food Markets Inc. provides 431 kcal per 100 g, with 25.9 g of sugars and 5.2 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
22.4 g · High
Saturated fat
10.3 g · High
Sugars
25.9 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 donut holes (58 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 431 kcal 250 kcal 389 +11%
Total fat 22.4 g 13 g 17% 18.2 +23%
Saturated fat 10.3 g 6 g 30% 7.4 +40%
Carbohydrates 51.7 g 30 g 11% 51.9
Total sugars 25.9 g 15 g 31.8 −19%
Dietary fiber 1.7 g 1 g 4% 1.8 −6%
Protein 5.2 g 3 g 6% 4.7 +9%
Salt 1.1 g 0.6 g 0.7 +65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9252 Cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cakes

Calories higher 24%
Sugars lower 30%
Salt higher 10%
Saturated fat higher 21%
Protein top 31%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), dextrose, palm oil, sugar, water, soybean oil, cornstarch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate). contains 2% or less of the following: nonfat milk, soy flour, egg yolk, cinnamon, emulsifiers (mono and diglycerides, soy lecithin), salt, wheat starch, wheat germ, nutmeg oil, natural flavor, titanium dioxide and beta carotene (for color).

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 12

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 donut holes (58 g)
Sold in
United States
Barcode
0077890380529

Prices reported by shoppers

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Frequently asked questions

How many calories are in Assorted Donut Holes?

Assorted Donut Holes contains 431 kcal per 100 g and about 250 kcal per serving (5 donut holes (58 g)).

How much sugar is in Assorted Donut Holes?

Assorted Donut Holes has 25.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Assorted Donut Holes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Assorted Donut Holes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Assorted Donut Holes contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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