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Assorted breakfast cereal pouches
Assorted breakfast cereal pouches by Cheerios provides 394 kcal per 100 g, with 33.3 g of sugars and 9.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gelatin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 394 kcal |
| Total fat | 4.6 g |
| Saturated fat | 0 g |
| Carbohydrates | 81.8 g |
| Total sugars | 33.3 g |
| Dietary fiber | 6.1 g |
| Protein | 9.1 g |
| Salt | 1.6 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose. Contains 2% or less of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6. Blue 1, Natural and Artificial Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B, (pyridoxine hydrochloride). Vitamin B, (thiamin mononitrate), Vitamin A (palmitate), Vitamin B, (riboflavin), A B Vitamin (folic acid). Vitamin B Vitamin D. GLUTEN FREE Cinnamon Toast Crunch
- Allergens
- Gelatin
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0016000877009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Assorted breakfast cereal pouches?
Assorted breakfast cereal pouches contains 394 kcal per 100 g.
How much sugar is in Assorted breakfast cereal pouches?
Assorted breakfast cereal pouches has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Assorted breakfast cereal pouches healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Assorted breakfast cereal pouches vegan?
Based on its ingredient list, it is not vegan.
What allergens does Assorted breakfast cereal pouches contain?
According to the label data it contains: Gelatin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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