Asperges vertes

by General Mills 370 ml / 330 g e / 185 g égoutté in Canned green asparagus Barcode 3254474005482
Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Asperges vertes by General Mills provides 20 kcal per 100 ml, with 1 g of sugars and 1.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned green asparagus category and comes in a 370 ml / 330 g e / 185 g égoutté pack.

Nutrient levels per 100 ml

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
1 g · Low
Salt
0.8 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 20 kcal 16 kcal 27 −26%
Total fat 0.3 g 0.2 g 0% 0.7 −59%
Saturated fat 0.1 g 0.1 g 1% 0.3 −64%
Carbohydrates 1.7 g 1.4 g 1% 2.4 −31%
Total sugars 1 g 0.8 g 1
Added sugars 0 g 0 g 0% 0
Dietary fiber 1.5 g 1.2 g 4% 1.6
Protein 1.9 g 1.5 g 3% 2.2 −13%
Salt 0.8 g 0.6 g 0.8 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Canned green asparagus products on Foodmetria.

Compared with other canned green asparagus

Calories lower 49%
Sugars lower 49%
Salt lower 43%
Saturated fat higher 46%
Protein top 76%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asperges vertes, eau, sel.

Palm oil freeVeganVegetarian

Product details

Quantity
370 ml / 330 g e / 185 g égoutté
Serving size
80 g
Sold in
France
Barcode
3254474005482

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges vertes?

Asperges vertes contains 20 kcal per 100 ml and about 16 kcal per serving (80 g).

How much sugar is in Asperges vertes?

Asperges vertes has 1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Asperges vertes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperges vertes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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