Asian wok pieces

by Garden Gourmet 160g in Meat alternatives Barcode 8445290894731
Average nutritional quality
Ultra-processed food

Asian wok pieces by Garden Gourmet provides 234 kcal per 100 g, with 4.9 g of sugars and 21.5 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat alternatives category and comes in a 160g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
1.1 g · Low
Sugars
4.9 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 217 +8%
Total fat 10.4 g 10.1
Saturated fat 1.1 g 2.3 −52%
Carbohydrates 10.1 g 13.6 −26%
Total sugars 4.9 g 2.5 +95%
Added sugars 0 g 0.5 −100%
Dietary fiber 6.8 g 4.6 +49%
Protein 21.5 g 16.3 +32%
Salt 1.5 g 1.4 +5%

Category average across 441 Meat alternatives products on Foodmetria.

Compared with other meat alternatives

Calories higher 37%
Sugars higher 9%
Salt higher 40%
Saturated fat lower 43%
Protein top 23%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BE-NL VEGETARISCHE WOKSTUKJES OP BASIS VAN SOJA - EN TARWE-EIWITTEN 12% Ingrediënten: water, SOJA-eiwitconcentraat 18,6%, plantaardige oliën (koolzaad, zonnebloem) in 5% wisselende verhouding, SOJAsaus (SOJAbonen, TARWE, zout), TARWE-eiwitten 5,7%, specerijen (gember, ui, knoflook, zwarte peper), KIPPENEI-eiwitpoeder, suiker, zuurteregelaar (gebufferde azijn), meel (TARWE, rijst), erwtenvezels, erwtenzetmeel, gistextractpoeder, stabilisatoren (guarpitmeel, 3% methylcellulose), natuurlijke aroma's, voedingszuur (citroenzuur), alcoholazijn, GERSTEmoutextract.

VeganVegetarian
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160g
Labels & certifications
Vegetariansource of fibreSource of proteinsVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganHigh proteinsNutriscoreNutriscore Grade B
Sold in
Netherlands
Barcode
8445290894731

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asian wok pieces?

Asian wok pieces contains 234 kcal per 100 g.

How much sugar is in Asian wok pieces?

Asian wok pieces has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asian wok pieces healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asian wok pieces vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Asian wok pieces contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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