Asian chopped salad

Average nutritional quality
Ultra-processed food

Asian chopped salad by Josie's Organics provides 150 kcal per 100 g, with 6 g of sugars and 2 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: celery, gluten, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.5 g · Low
Sugars
6 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 150 kcal 67 +123%
Total fat 11 g 11 g 14% 2 +461%
Saturated fat 1.5 g 1.5 g 8% 0.5 +231%
Carbohydrates 11 g 11 g 4% 10.9
Total sugars 6 g 6 g 5.2 +16%
Dietary fiber 2 g 2 g 7% 2.4 −15%
Protein 2 g 2 g 4% 2.1 −7%
Salt 0.9 g 0.9 g 0.3 +201%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories higher 11%
Sugars higher 27%
Salt higher 5%
Saturated fat higher 12%
Protein top 48%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic green cabbage, organic asian sesame dressing (organic expeller pressed soybean oil, water, organic dried cane syrup, organic distilled vinegar, organic soy sauce [water, organic soybeans, organic wheat, salt], organic sesame oil, salt, organic pineapple juice concentrate, xanthan gum, organic sesame seed, organic spice), organic sunflower oil, organic vital gluten, organic oat fiber, salt, organic yeast or yesat), organic celery, organic sliced almonds, organic cilantro, organic green onions.

Palm oil free
Allergens
CeleryGlutenNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (100 g)
Sold in
United States
Barcode
0816554020018

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Asian chopped salad?

Asian chopped salad contains 150 kcal per 100 g and about 150 kcal per serving (1 cup (100 g)).

How much sugar is in Asian chopped salad?

Asian chopped salad has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Asian chopped salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Asian chopped salad contain?

According to the label data it contains: Celery, Gluten, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Asian chopped salad? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fruits and vegetables based foods

View all →

More from Josie's Organics

View all →