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Asda popped
Asda popped by Asda provides 434 kcal per 100 g, with 6.2 g of sugars and 12 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (20 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 434 kcal | 87 kcal | |
| Total fat | 14 g | 2.8 g | 4% |
| Saturated fat | 1.2 g | 0.2 g | 1% |
| Carbohydrates | 63 g | 12.6 g | 5% |
| Total sugars | 6.2 g | 1.2 g | |
| Added sugars | 0.8 g | 0.2 g | 0% |
| Dietary fiber | 3.2 g | 0.6 g | 2% |
| Protein | 12 g | 2.4 g | 5% |
| Salt | 1.8 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
lentil flour, cornflour, vegetable oils in varying proportions [rapeseed oil, sunflower oil], rice flour, pea starch, potato starch, sugar, salt, flavouring, sweet whey powder (milk), onion powder, garlic powder, paprika powder, green peppercorns, potassium chloride, maize starch, acidity regulator (citric acid). spices, smoked salt, colour (paprika extract). allergy advice! for allergens, see ingredients in bold. may also contain soya. no artificial colours, flavours or hydrogenated fat. warning safety first: to avoid danger of suffocation, please keep this bag away from babies and small children. nutrition we suggest this product provides 4 servings typical values per tri per
- Allergens
- Milk
- May contain traces
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (20 g)
- Labels & certifications
- No artificial colors
- Sold in
- United Kingdom
- Barcode
- 5063089203484
Prices reported by shoppers
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Frequently asked questions
How many calories are in Asda popped?
Asda popped contains 434 kcal per 100 g and about 87 kcal per serving (1 portion (20 g)).
How much sugar is in Asda popped?
Asda popped has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Asda popped healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Asda popped vegan?
Based on its ingredient list, it is not vegan.
What allergens does Asda popped contain?
According to the label data it contains: Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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