Nutrition report ready

ASDA Garam Masala Spice Blend

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Asda product.

NOVA 1

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ASDA Garam Masala Spice Blend by Asda

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ASDA Garam Masala Spice Blend

by Asda 92g in Groceries Barcode 21143342
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

ASDA Garam Masala Spice Blend by Asda provides 318 kcal per 100 g, with 2.9 g of sugars and 12.3 g of protein. That is 70% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category and comes in a 92g pack. Contains: celery.

Nutrient levels per 100 g

Fat
16.3 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 318 kcal 194 +63%
Total fat 16.3 g 12.8 +27%
Saturated fat 1.1 g 2.4 −53%
Carbohydrates 15.7 g 16.2
Total sugars 2.9 g 9.8 −70%
Added sugars 0 g 4.8 −100%
Dietary fiber 34.6 g 2.4 +1347%
Protein 12.3 g 2.8 +334%
Salt 0.1 g 5.9 −98%

Category average across 59918 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 22%
Sugars lower 38%
Salt lower 14%
Saturated fat higher 37%
Protein top 4%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

coriander seeds (69%), cumin seeds (9,9%), ginger (5,9%), fennel seeds, black peppercorns, caraway seeds, cinnamon (1,5%), cloves (1,5%), cardamom, celery seeds, nutmeg,

Palm oil freeVeganVegetarian
Allergens
Celery

Product details

Quantity
92g
Sold in
United Kingdom
Barcode
21143342

Prices reported by shoppers

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Frequently asked questions

How many calories are in ASDA Garam Masala Spice Blend?

ASDA Garam Masala Spice Blend contains 318 kcal per 100 g.

How much sugar is in ASDA Garam Masala Spice Blend?

ASDA Garam Masala Spice Blend has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is ASDA Garam Masala Spice Blend healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is ASDA Garam Masala Spice Blend vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does ASDA Garam Masala Spice Blend contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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