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Asda free from 4 tea cakes
Asda free from 4 tea cakes by Asda provides 266 kcal per 100 g, with 14 g of sugars and 2.5 g of protein. That is 121% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Gluten free bread mixes category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 266 kcal | 371 −28% |
| Total fat | 8.3 g | 6.7 +24% |
| Saturated fat | 0.5 g | 1.1 −53% |
| Carbohydrates | 42 g | 64.6 −35% |
| Total sugars | 14 g | 6.3 +121% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 6.4 g | 6.1 +5% |
| Protein | 2.5 g | 6.8 −63% |
| Salt | 0.5 g | 0.8 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Gluten free bread mixes products on Foodmetria.
Compared with other gluten free bread mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 300 g
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5054781951629
Prices reported by shoppers
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Frequently asked questions
How many calories are in Asda free from 4 tea cakes?
Asda free from 4 tea cakes contains 266 kcal per 100 g.
How much sugar is in Asda free from 4 tea cakes?
Asda free from 4 tea cakes has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Asda free from 4 tea cakes healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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