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Arya Dates
Arya Dates provides 120 kcal per 100 g, with 28 g of sugars and 1 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 120 kcal | 299 −60% |
| Total fat | 0 g | 1.1 −100% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 31 g | 67.8 −54% |
| Total sugars | 28 g | 57.7 −51% |
| Protein | 1 g | 2.7 −62% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1080 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No added sugar
- Sold in
- France
- Barcode
- 6262902300099
Prices reported by shoppers
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Frequently asked questions
How many calories are in Arya Dates?
Arya Dates contains 120 kcal per 100 g.
How much sugar is in Arya Dates?
Arya Dates has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Arya Dates healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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