Arroz integral con bulgur

by Maheso in Frozen ready-made meals Barcode 8410705035139
Good nutritional quality

Arroz integral con bulgur by Maheso provides 117 kcal per 100 g, with 1.8 g of sugars and 7.3 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen ready-made meals category.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 117 kcal 144 −19%
Total fat 4.4 g 6.6 −33%
Saturated fat 1.8 g 2.5 −28%
Carbohydrates 11 g 13.9 −21%
Total sugars 1.8 g 2.7 −32%
Dietary fiber 1.4 g 1.8 −21%
Protein 7.3 g 6.8 +8%
Salt 0.8 g 0.8 −8%

Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 38%
Sugars lower 39%
Salt lower 50%
Saturated fat lower 50%
Protein top 32%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No palm oil
Sold in
Spain
Barcode
8410705035139

Prices reported by shoppers

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Frequently asked questions

How many calories are in Arroz integral con bulgur?

Arroz integral con bulgur contains 117 kcal per 100 g.

How much sugar is in Arroz integral con bulgur?

Arroz integral con bulgur has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Arroz integral con bulgur healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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