Arla Ko Ekologisk Lättmjölk

by Arla 3 dl in Cow milks Barcode 7310865057792

3 dl ekologisk lättmjölk, 0,5% fett.

Good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Arla Ko Ekologisk Lättmjölk by Arla provides 38 kcal per 100 g, with 4.7 g of sugars and 3.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cow milks category and comes in a 3 dl pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.3 g · Low
Sugars
4.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 38 kcal 114 kcal 54 −30%
Total fat 0.5 g 1.5 g 2% 2.3 −78%
Saturated fat 0.3 g 0.9 g 5% 1.5 −80%
Carbohydrates 4.7 g 14.1 g 5% 4.9 −5%
Total sugars 4.7 g 14.1 g 4.8
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 3.6 g 10.8 g 22% 3.4 +7%
Salt 0.1 g 0.3 g 0.2 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 993 Cow milks products on Foodmetria.

Compared with other cow milks

Calories lower 15%
Sugars lower 31%
Salt lower 7%
Saturated fat lower 13%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mjölk, vitamin D.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
3 dl
Serving size
300 g
Labels & certifications
OrganicEU OrganicFSCFSC MixKeyholeSE-EKO-01KravFsc c014047Svensk mjölk
Sold in
Sweden
Barcode
7310865057792

Prices reported by shoppers

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Frequently asked questions

How many calories are in Arla Ko Ekologisk Lättmjölk?

Arla Ko Ekologisk Lättmjölk contains 38 kcal per 100 g and about 114 kcal per serving (300 g).

How much sugar is in Arla Ko Ekologisk Lättmjölk?

Arla Ko Ekologisk Lättmjölk has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Arla Ko Ekologisk Lättmjölk healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Arla Ko Ekologisk Lättmjölk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Arla Ko Ekologisk Lättmjölk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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