Αρακάς Βιολογικές καλλιέργειες

Very good nutritional quality

Αρακάς Βιολογικές καλλιέργειες by Μπάρμπα Στάθης provides 70 kcal per 100 g, with 5 g of sugars and 5.2 g of protein. Its Nutri-Score is A. It is listed in the Fruits and vegetables based foods category and comes in a 450g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 225 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 70 kcal 158 kcal 67
Total fat 0.4 g 0.9 g 1% 2 −80%
Saturated fat 0.1 g 0.2 g 1% 0.5 −85%
Carbohydrates 9.1 g 20.5 g 7% 10.9 −16%
Total sugars 5 g 11.3 g 5.2
Dietary fiber 4.5 g 10.1 g 36% 2.4 +91%
Protein 5.2 g 11.7 g 23% 2.1 +142%
Salt 0.3 g 0.6 g 0.3 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.

Compared with other fruits and vegetables based foods

Calories higher 30%
Sugars higher 32%
Salt higher 20%
Saturated fat higher 21%
Protein top 5%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450g
Serving size
225 g
Labels & certifications
OrganicEU OrganicGR-BIO-01
Sold in
Greece
Barcode
5201262120016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Αρακάς Βιολογικές καλλιέργειες?

Αρακάς Βιολογικές καλλιέργειες contains 70 kcal per 100 g and about 158 kcal per serving (225 g).

How much sugar is in Αρακάς Βιολογικές καλλιέργειες?

Αρακάς Βιολογικές καλλιέργειες has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Αρακάς Βιολογικές καλλιέργειες healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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