View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Apricot soft bakes
Apricot soft bakes by Belvita provides 183 kcal per 100 g, with 9.1 g of sugars and 2.4 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit category and comes in a 5 x 50g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 183 kcal | 426 −57% |
| Total fat | 5 g | 15.8 −68% |
| Saturated fat | 0.5 g | 4.5 −89% |
| Carbohydrates | 31 g | 62.2 −50% |
| Total sugars | 9.1 g | 22.3 −59% |
| Added sugars | 6.4 g | 16.3 −61% |
| Dietary fiber | 9.2 g | 5.9 +57% |
| Protein | 2.4 g | 7.7 −69% |
| Salt | 0.6 g | 0.7 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Breakfast biscuit products on Foodmetria.
Compared with other breakfast biscuit
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cereals 40,9 % [wheat flour 22,3 %, wholegrain cereals 16,4 % (oat grits 6,2 %, buckwheat grits 6,2 %, whole barley flour 1 %, oat flakes 1 %, spelt flour (wheat) 1 %, whole wheat flour 0,9 %, malted wheat flour 0,1 %), rice flour 2,2 %l, sugar, rapeseed oil, glucose - fructose syrup, wheat starch, apricot puree concentrate 1,8 % (equivalent apricot puree 5 %), acidity regulators (citric acid, malic acid, sodium citrates), concentrated carrot juice, gelling agent (pectins), humectant (glycerol), modified starch, inulin, isomaltulose****, bulking agents (polydextrose, maltitols), thickener (starch), mineral blend (calcium carbonate, magnesium carbonate, elemental iron), raising agent (sodium carbonates), emulsifier (soya lecithins), salt, wheat gluten, flavourings, dextrose, may contain milk, ****isomaltulose is a source of glucose and fructose, 1 best before: e 250g se opa5131621 03:49
- Allergens
- GlutenSoybeans
- May contain traces
- Milk
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 x 50g
- Sold in
- United Kingdom
- Barcode
- 7622201447472
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Apricot soft bakes?
Apricot soft bakes contains 183 kcal per 100 g.
How much sugar is in Apricot soft bakes?
Apricot soft bakes has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Apricot soft bakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Apricot soft bakes contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breakfast biscuit
View all →
c NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 4 More from Belvita
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4
d NOVA 4
c NOVA 4