Apples & gouda cheese
Apples & gouda cheese provides 141 kcal per 100 g, with 7.7 g of sugars and 7.7 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: apple, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (78 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 110 kcal | 67 +109% | |
| Total fat | 7.7 g | 6 g | 8% | 2 +292% |
| Saturated fat | 5.1 g | 4 g | 20% | 0.5 +1032% |
| Carbohydrates | 10.3 g | 8 g | 3% | 10.9 −6% |
| Total sugars | 7.7 g | 6 g | 5.1 +49% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 7.7 g | 6 g | 12% | 2.1 +258% |
| Salt | 0.6 g | 0.5 g | 0.3 +109% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apples (apples and calcium ascorbate [to maintain freshness and color]), gouda cheese cubes (gouda cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]).
- Allergens
- AppleMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (78 g)
- Sold in
- United States
- Barcode
- 0030223018001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apples & gouda cheese?
Apples & gouda cheese contains 141 kcal per 100 g and about 110 kcal per serving (1 container (78 g)).
How much sugar is in Apples & gouda cheese?
Apples & gouda cheese has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Apples & gouda cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Apples & gouda cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Apples & gouda cheese contain?
According to the label data it contains: Apple, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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