Apple walnut salad with chiken

by O organics in Salted snacks Barcode 0079893336855
Average nutritional quality
Ultra-processed food

Apple walnut salad with chiken by O organics provides 167 kcal per 100 g, with 8.1 g of sugars and 8.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: milk, mustard, nuts, soybeans.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
8.1 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Container (198 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 167 kcal 331 kcal 131 +28%
Total fat 10.1 g 20 g 26% 7.4 +36%
Saturated fat 2.3 g 4.5 g 23% 1.5 +55%
Carbohydrates 12.6 g 25 g 9% 12.8
Total sugars 8.1 g 16 g 7.4 +9%
Added sugarsUSDA 6.1 g 12.1 g 24% 2.6 +134%
Dietary fiber 2 g 4 g 14% 2.6 −23%
Protein 8.1 g 16 g 32% 1.6 +405%
Salt 0.7 g 1.3 g 2 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other salted snacks

Calories higher 26%
Sugars higher 23%
Salt lower 29%
Saturated fat higher 20%
Protein top 5%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic spring mix (ingredients may vary by season: organic baby lettuces [lolla rossa, tango, red and green oak, red and green romaine, red leaf, green leaf], organic baby greens [tatsoi, mizuna, red and green chard, red and green mustard, frisee, arugula], organic baby spinach, organic radicchio, organic kale), organic chicken meat (organic chicken meat, water, less than 2%: organic rice starch, salt, organic evaporated cane syrup, organic cultured dextrose, organic maltodextrin, organic garlic powder, organic onion powder), organic sweet onion dijon vinaigrette (water, organic soybean oil, organic dried cane syrup, organic dijon mustard [organic apple cider vinegar, water, organic mustard seed, salt, organic spices], organic cider vinegar, organic rice vinegar, organic dried onion, salt, organic lemon juice concentrate, organic spice, xanthan gum, natural smoke flavor), organic apples (ascorbic acid and calcium ascorbate [added to maintain freshness and color]), organic feta cheese (organic pasteurized milk, salt, cheese cultures, enzymes, cellulose powder [to prevent caking]), organic walnuts, organic cranberries (organic cranberries, organic sugar, organic sunflower oil), organic carrots.

Not veganNot vegetarian
Allergens
MilkMustardNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Container (198 g)
Sold in
United States
Barcode
0079893336855

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apple walnut salad with chiken?

Apple walnut salad with chiken contains 167 kcal per 100 g and about 331 kcal per serving (1 Container (198 g)).

How much sugar is in Apple walnut salad with chiken?

Apple walnut salad with chiken has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Apple walnut salad with chiken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Apple walnut salad with chiken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Apple walnut salad with chiken contain?

According to the label data it contains: Milk, Mustard, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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