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Apple Jacks
Apple Jacks by Kellogg's provides 385 kcal per 100 g, with 32.4 g of sugars and 5.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals rich in fibre without fruits fortified with vitamins and chemical elements category and comes in a 8.9 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/3 cup (37 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 385 kcal | 142 kcal | |
| Total fat | 1.4 g | 0.5 g | 1% |
| Saturated fat | 0.3 g | 0.1 g | 1% |
| Carbohydrates | 97.3 g | 36 g | 13% |
| Total sugars | 32.4 g | 12 g | |
| Added sugars | 35.1 g | 13 g | 26% |
| Dietary fiber | 8.1 g | 3 g | 11% |
| Protein | 5.4 g | 2 g | 4% |
| Salt | 1.4 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Ingredients
Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, soluble corn fiber, contains 2% or less of: oat fiber, salt, apple juice concentrate, vegetable oil (hydrogenated coconut, soybean and/or cottonseed), cinnamon, natural flavor, soluble wheat fiber, color added, annatto extract for color, turmeric extract for color, red 40, yellow 6, blue 1, BHT for freshness.
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8.9 oz
- Serving size
- 1 1/3 cup (37 g)
- Sold in
- United States
- Barcode
- 0041192100376
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple Jacks?
Apple Jacks contains 385 kcal per 100 g and about 142 kcal per serving (1 1/3 cup (37 g)).
How much sugar is in Apple Jacks?
Apple Jacks has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Apple Jacks healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Apple Jacks contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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