Apple cinnamon fig bar

by Nature's Bakery in Biscuits Barcode 0047495230512
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Apple cinnamon fig bar by Nature's Bakery provides 351 kcal per 100 g, with 33.3 g of sugars and 5.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
0 g · Low
Sugars
33.3 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 200 kcal 457 −23%
Total fat 8.8 g 5 g 6% 20.3 −57%
Saturated fat 0 g 0 g 0% 8.8 −100%
Carbohydrates 66.7 g 38 g 14% 64
Total sugars 33.3 g 19 g 28.6 +17%
Added sugars 24.6 g 14 g 28% 18.5 +32%
Dietary fiber 5.3 g 3 g 11% 3.5 +51%
Protein 5.3 g 3 g 6% 6.8 −23%
Salt 0.3 g 0.2 g 0.7 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 4%
Sugars higher 34%
Salt lower 24%
Saturated fat lower 1%
Protein top 69%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Apple Jam (Cane Sugar, Naturally Milled Sugar, Rice Starch, Apple Powder, Evaporated Apples, Glycerin, Natural Flavor, Pectin, Citric Acid, Cinnamon, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda

Palm oil free
Allergens
Gluten

Additives 6

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (57 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0047495230512

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apple cinnamon fig bar?

Apple cinnamon fig bar contains 351 kcal per 100 g and about 200 kcal per serving (1 package (57 g)).

How much sugar is in Apple cinnamon fig bar?

Apple cinnamon fig bar has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Apple cinnamon fig bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Apple cinnamon fig bar contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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