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Apple cinnamon Baked Squares
Apple cinnamon Baked Squares by Quaker provides 350 kcal per 100 g, with 25 g of sugars and 5 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 210 kcal | 453 −23% | |
| Total fat | 7.5 g | 4.5 g | 6% | 25.3 −70% |
| Saturated fat | 2.5 g | 1.5 g | 8% | 6.8 −63% |
| Carbohydrates | 70 g | 42 g | 15% | 48.9 +43% |
| Total sugars | 25 g | 15 g | 18.7 +33% | |
| Added sugarsUSDA | 20 g | 12 g | 24% | 8.8 +128% |
| Dietary fiber | 8.3 g | 5 g | 18% | 6.7 +24% |
| Protein | 5 g | 3 g | 6% | 13.3 −62% |
| Salt | 0.5 g | 0.3 g | 1.1 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, whole grain wheat, invert sugar, glycerin, brown sugar, apple puree concentrate, apple powder, oligofructose, vegetable shortening (canola oil, palm oil, palm kernel oil), sugar, brown rice crisp (whole grain brown rice flour, sugar, salt). contains 2% or less of: modified corn starch, vegetable oil (palm kernel and palm oil), corn starch, salt, natural flavor, baking soda, malic acid, cinnamon, tocopherols (to preserve freshness).
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (60 g)
- Sold in
- United States
- Barcode
- 03028304
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple cinnamon Baked Squares?
Apple cinnamon Baked Squares contains 350 kcal per 100 g and about 210 kcal per serving (1 bar (60 g)).
How much sugar is in Apple cinnamon Baked Squares?
Apple cinnamon Baked Squares has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Apple cinnamon Baked Squares healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Apple cinnamon Baked Squares contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 13, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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