Apple, Cheese, and Walnut Salad Kit

by Publix in Fruits and vegetables based foods Barcode 0041415394865
Average nutritional quality
Ultra-processed food

Apple, Cheese, and Walnut Salad Kit by Publix provides 140 kcal per 100 g, with 6 g of sugars and 2 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: apple, milk, mustard, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
6 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 140 kcal 67 +108%
Total fat 11 g 11 g 14% 2 +461%
Saturated fat 2.5 g 2.5 g 13% 0.5 +451%
Carbohydrates 8 g 8 g 3% 10.9 −26%
Total sugars 6 g 6 g 5.2 +16%
Added sugars 3.1 g 3.1 g 6% 0.7 +334%
Dietary fiber 2 g 2 g 7% 2.4 −15%
Protein 2 g 2 g 4% 2.1 −7%
Salt 0.8 g 0.8 g 0.3 +167%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.

Compared with other fruits and vegetables based foods

Calories higher 12%
Sugars higher 27%
Salt higher 7%
Saturated fat higher 6%
Protein top 48%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lettuce mix (baby arugula, baby spinach, baby lettuces [lollo rossa, frisee, red leaf, romaine, red oak], baby greens [tatsoi, mizuna], lettuce mix may vary by season), cherry balsamic vinaigrette (vegetable oil [soybean oil and/or canola oil], water, white balsamic vinegar, sugar, white wine, salt, orange juice concentrate, vidala onion, corn sugar vinegar, white, wine vinegar, garlic, olive oil, black cherry concentrate, spices, dijon mustard [water, vinegar, mustard seed, salt, spices], natural flavors, basil, xanthan gum, dehydrated onion, dehydrated red bell pepper, lemon juice concentrate, dehydrated parsley, extractive of orange), apples (apples, calcium ascorbate [added to maintain freshness and color]), bleu cheese (pasteurized milk, cheese culture, salt, enzymes, powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), candied walnuts* (walnuts, sugar, honey, salt, roasted in cottonseed and/or peanut oil).

Palm oil freeNot vegan
Allergens
AppleMilkMustardNutsPeanutsSoybeans

Additives 4

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 cup (100 g)
Sold in
United States
Barcode
0041415394865

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apple, Cheese, and Walnut Salad Kit?

Apple, Cheese, and Walnut Salad Kit contains 140 kcal per 100 g and about 140 kcal per serving (3 cup (100 g)).

How much sugar is in Apple, Cheese, and Walnut Salad Kit?

Apple, Cheese, and Walnut Salad Kit has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Apple, Cheese, and Walnut Salad Kit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Apple, Cheese, and Walnut Salad Kit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Apple, Cheese, and Walnut Salad Kit contain?

According to the label data it contains: Apple, Milk, Mustard, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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