Appelflap
Appelflap by Albert heijn provides 319 kcal per 100 g, with 17 g of sugars and 2.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 4 stuks pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 319 kcal | 399 kcal | |
| Total fat | 17 g | 21.3 g | 27% |
| Saturated fat | 12 g | 15 g | 75% |
| Carbohydrates | 38 g | 47.5 g | 17% |
| Total sugars | 17 g | 21.3 g | |
| Added sugars | 11.1 g | 13.9 g | 28% |
| Dietary fiber | 1.4 g | 1.8 g | 6% |
| Protein | 2.7 g | 3.4 g | 7% |
| Salt | 1.2 g | 1.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
28% appel, tarwebloem, 21% roomboter, suiker, water, 0,9% rozijn, 0,9% krent, gemodificeerd maïszetmeel, gejodeerd zout, kaneel, kleurstof (caroteen [E160a], ammoniakkaramel [E150c]), antioxidant (ascorbinezuur [E300]), plantaardige olie (zonnebloem, raap), aroma, zout, mageremelkpoeder, scharreleigeelpoeder, zuurteregelaar (citroenzuur [E330]), verdikkingsmiddel (xanthaangom [E415]). Waarvan toegevoegde suikers 12g per 100 gram en waarvan toegevoegd zout 0.49g per 100 gram
- Allergens
- EggsGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 stuks
- Serving size
- 125.0g
- Labels & certifications
- Vegetarian
- Sold in
- Netherlands
- Barcode
- 8718907211314
Prices reported by shoppers
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Frequently asked questions
How many calories are in Appelflap?
Appelflap contains 319 kcal per 100 g and about 399 kcal per serving (125.0g).
How much sugar is in Appelflap?
Appelflap has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Appelflap healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Appelflap vegan?
Based on its ingredient list, it is not vegan.
What allergens does Appelflap contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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