Αποξηραμένα βερίκοκα

by Marata 250 g in Dried fruits Barcode 12080465
Poor nutritional quality

Αποξηραμένα βερίκοκα by Marata provides 285 kcal per 100 g, with 53 g of sugars and 3.4 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried fruits category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
53 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 285 kcal 57 kcal 378 −25%
Total fat 0.5 g 0.1 g 0% 13.2 −96%
Saturated fat 0 g 0 g 0% 3.7 −100%
Carbohydrates 63 g 12.6 g 5% 56.1 +12%
Total sugars 53 g 10.6 g 41.9 +27%
Dietary fiber 7.3 g 1.5 g 5% 8.4 −13%
Protein 3.4 g 0.7 g 1% 6.3 −46%
Salt 0 g 0 g 0.3 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories lower 20%
Sugars higher 40%
Salt lower 44%
Saturated fat lower 1%
Protein top 47%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Serving size
20 g
Sold in
Greece
Barcode
12080465

Prices reported by shoppers

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Frequently asked questions

How many calories are in Αποξηραμένα βερίκοκα?

Αποξηραμένα βερίκοκα contains 285 kcal per 100 g and about 57 kcal per serving (20 g).

How much sugar is in Αποξηραμένα βερίκοκα?

Αποξηραμένα βερίκοκα has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Αποξηραμένα βερίκοκα healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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