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Apero toasts
Petits toasts rectangulaires fins au froment.
Apero toasts by Carrefour provides 385 kcal per 100 g, with 3.2 g of sugars and 12 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 100 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 77 kcal | 347 +11% | |
| Total fat | 2.4 g | 0.5 g | 1% | 6.7 −64% |
| Saturated fat | 1.3 g | 0.3 g | 2% | 1.6 −21% |
| Carbohydrates | 77 g | 15.4 g | 6% | 58.3 +32% |
| Total sugars | 3.2 g | 0.6 g | 5.1 −37% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 3.9 g | 0.8 g | 3% | 5.6 −30% |
| Protein | 12 g | 2.4 g | 5% | 10.9 +10% |
| Salt | 2.1 g | 0.4 g | 1.4 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_ (froment) 107g*, levure, sel, farine de malt de _blé_, farine de malt d'_orge_, émulsifiant : lécithines de _soja_, agent de traitement de la farine : acide ascorbique. Peut contenir des traces de graines de sésame. *Quantité utilisée pour la préparation de 100 g de produit fini.
- Allergens
- GlutenSoybeans
- May contain traces
- Sesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 20 g
- Labels & certifications
- NutriscoreGreen Dot
- Sold in
- France, Italy, Spain
- Barcode
- 3560071015909
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apero toasts?
Apero toasts contains 385 kcal per 100 g and about 77 kcal per serving (20 g).
How much sugar is in Apero toasts?
Apero toasts has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Apero toasts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Apero toasts contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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