Nutrition report ready

Apéro Houmous piquant

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spar product.

Nutri-Score C

View details
Apéro Houmous piquant by Spar

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Apéro Houmous piquant

by Spar 200 g in Hummus Barcode 5400210490021
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Apéro Houmous piquant by Spar provides 282 kcal per 100 g, with 2.6 g of sugars and 7.1 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hummus category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
3.1 g · Moderate
Sugars
2.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 282 kcal 247 +14%
Total fat 22 g 18.1 +21%
Saturated fat 3.1 g 2.3 +38%
Carbohydrates 12 g 12.9 −7%
Total sugars 2.6 g 2.1 +21%
Dietary fiber 4 g 5.1 −22%
Protein 7.1 g 6.6 +8%
Salt 1.1 g 1.1

Category average across 3114 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 31%
Sugars higher 32%
Salt higher 45%
Saturated fat higher 17%
Protein top 34%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5400210490021

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Apéro Houmous piquant?

Apéro Houmous piquant contains 282 kcal per 100 g.

How much sugar is in Apéro Houmous piquant?

Apéro Houmous piquant has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Apéro Houmous piquant healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Apéro Houmous piquant? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Hummus by Nutri-Score Highest-Protein Hummus Least Processed Hummus Lowest-Calorie Hummus Best Low-Sugar Hummus

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Houmous Premium a NOVA 3
Houmous Premium
Maayane · 200g
272 kcal
22 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 10.3 g protein
Nutri-Score A vs Cno sugar−65% salt
Reduced Fat Houmous a NOVA 3
Reduced Fat Houmous
Aldi · 200 g
210 kcal
13.2 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 7.6 g protein
Nutri-Score A vs C−69% sugar−42% saturated fat
Smoked Humous a NOVA 3
Smoked Humous
Moorish · 150g
241 kcal
19.2 Fat g
0.2 Sugar g
0.6 Salt g
per 100 g · 5.8 g protein
Nutri-Score A vs C−92% sugar−55% saturated fat
Hummus bruschetta a NOVA 3
Hummus bruschetta
Chef Select · 220 g
245 kcal
19.8 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 6.3 g protein
Nutri-Score A vs C−38% sugar−39% saturated fat

More hummus

View all →
Houmous extra citron confit & coriandre b NOVA 4
Houmous extra citron confit & coriandre
L'atelier Blini · 175 g
306 kcal
24.7 Fat g
3.8 Sugar g
1 Salt g
per 100 g · 7.8 g protein
Palm oil freeVegetarian 1 allergen
Houmous a NOVA 3
Houmous
Lidl · 200 g
254 kcal
20.7 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 7.3 g protein
Palm oil free 3 allergens
Heavenly Houmous b NOVA 4
Heavenly Houmous
Ramonas · 500g
272 kcal
21.6 Fat g
0.6 Sugar g
1 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan 1 allergen
Houmous à la libanaise, thym et sésame doré b NOVA 3
Houmous à la libanaise, thym et sésame doré
L'atelier Blini · 175 g
322 kcal
27.7 Fat g
0.2 Sugar g
1 Salt g
per 100 g · 7.2 g protein
Palm oil free 1 allergen
Houmous aux Pois Chiches & Sésame b NOVA 3
Houmous aux Pois Chiches & Sésame
U · 200 g
296 kcal
25 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Hummus Natur c NOVA 3
Hummus Natur
WW · 200g
307 kcal
22.7 Fat g
3.4 Sugar g
1 Salt g
per 100 g · 8 g protein
Palm oil freeVegan 1 allergen

More from Spar

View all →
Lasagne Blätter d
Lasagne Blätter
Spar · 250g
493 kcal
23 Fat g
0.4 Sugar g
1.3 Salt g
per 100 g · 6 g protein
Crisps
Product 9100000822037 b
Product 9100000822037
Spar · 500ml
62 kcal
3.5 Fat g
4.1 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
Kefir
Corn cakes with sea salt c
Corn cakes with sea salt
Spar · 110 g
384 kcal
1.4 Fat g
13 Sugar g
0.3 Salt g
per 100 g · 7 g protein
Puffed rice cakes
Hafer Drink Barista d NOVA 4
Hafer Drink Barista
Spar · 1l
57 kcal
2.4 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan 1 allergen
Müsli-Knusper-Müsli Erdnuss c NOVA 4
Müsli-Knusper-Müsli Erdnuss
Spar · 500g
430 kcal
14 Fat g
14 Sugar g
0.3 Salt g
per 100 g · 24 g protein
Palm oil freeVegan 5 allergens
Knuspermüsli weiße Schokolade & Himbeere d NOVA 4
Knuspermüsli weiße Schokolade & Himbeere
Spar · 400g
— kcal
16 Fat g
26 Sugar g
0.7 Salt g
per 100 g · 8.9 g protein
Palm oil free 2 allergens