Apéri'toasts nature

by AUCHAN 0.1 kg in Toasts Barcode 3596710427000

pain spécial grillé

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Apéri'toasts nature by AUCHAN provides 362 kcal per 100 g, with 3.3 g of sugars and 12 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 0.1 kg pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
1.8 g · Moderate
Sugars
3.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g (Valeurs nutritionelles pour 1 portion de 6 mini-toasts environ = 20 g environ)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 362 kcal 72 kcal 347
Total fat 2.6 g 0.5 g 1% 6.7 −61%
Saturated fat 1.8 g 0.4 g 2% 1.6 +9%
Carbohydrates 71 g 14.2 g 5% 58.3 +22%
Total sugars 3.3 g 0.7 g 5.1 −35%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 4.7 g 0.9 g 3% 5.6 −16%
Protein 12 g 2.4 g 5% 10.9 +10%
Salt 1.3 g 0.3 g 1.4 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 40%
Sugars lower 33%
Salt higher 43%
Saturated fat higher 27%
Protein top 38%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ 107,7g*, levure, sel, farine de malt de BLÉ 1g*, farine de malt d'ORGE, émulsifiant: lécithines de SOJA, agent de traitement de la farine: acide ascorbique. Traces éventuelles de graines de sésame. * Quantité utilisée pour la préparation de 100g de produit fini.

Palm oil free
Allergens
GlutenSoybeans
May contain traces
Sesame seeds

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.1 kg
Serving size
20 g (Valeurs nutritionelles pour 1 portion de 6 mini-toasts environ = 20 g environ)
Labels & certifications
No palm oilNutriscoreNutriscore Grade BTriman
Sold in
France, world
Barcode
3596710427000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apéri'toasts nature?

Apéri'toasts nature contains 362 kcal per 100 g and about 72 kcal per serving (20 g (Valeurs nutritionelles pour 1 portion de 6 mini-toasts environ = 20 g environ)).

How much sugar is in Apéri'toasts nature?

Apéri'toasts nature has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Apéri'toasts nature healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Apéri'toasts nature contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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