Nutrition report ready

Apéritoast Multicéréales 100g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score C NOVA 4

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Apéritoast Multicéréales 100g

by U 100 g in Breads Barcode 3256229234130
Average nutritional quality
Ultra-processed food

Apéritoast Multicéréales 100g by U provides 392 kcal per 100 g, with 2.5 g of sugars and 15 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 100 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
2.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 392 kcal 78 kcal 286 +37%
Total fat 5.6 g 1.1 g 1% 5.3 +6%
Saturated fat 1.9 g 0.4 g 2% 1 +99%
Carbohydrates 66 g 13.2 g 5% 48.4 +36%
Total sugars 2.5 g 0.5 g 4.6 −45%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 7.6 g 1.5 g 5% 4.5 +68%
Protein 15 g 3 g 6% 9.6 +57%
Salt 1.4 g 0.3 g 1.3 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.

Compared with other breads

Calories higher 10%
Sugars lower 42%
Salt higher 27%
Saturated fat higher 13%
Protein top 5%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLE 90%, levure, GRAINES DE SESAME, GLUTEN DE BLE 1,9%, sel, flocons d'AVOINE 1%, son de BLE 0,8%, flocons de SEIGLE 0,7%, son d'AVOINE 0,7%, chlorure de potassium, graines de millet 0,4%, gruau de SOJA, gruau de maïs 0,3%, émulsifiant : lécithines de SOJA, farine de riz 0,2%, farine de SEIGLE MALTÉ 0,2%, LEVAIN de SEIGLE 0,1%, gruau de sarrasin 0,1%, graines de carvi, farine de MALT de BLE, agent de traitement de la farine : acide ascorbique.

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
20 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
3256229234130

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apéritoast Multicéréales 100g?

Apéritoast Multicéréales 100g contains 392 kcal per 100 g and about 78 kcal per serving (20 g).

How much sugar is in Apéritoast Multicéréales 100g?

Apéritoast Multicéréales 100g has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Apéritoast Multicéréales 100g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Apéritoast Multicéréales 100g contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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