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Ancient Legends Muesli
muesli
Ancient Legends Muesli by Kellogg's provides 411 kcal per 100 g, with 16 g of sugars and 12 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 450 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 411 kcal | 185 kcal | 417 | |
| Total fat | 13 g | 5.9 g | 8% | 14.8 −12% |
| Saturated fat | 2.7 g | 1.2 g | 6% | 3.7 −28% |
| Carbohydrates | 57 g | 25.7 g | 9% | 56.3 |
| Total sugars | 16 g | 7.2 g | 14.5 +10% | |
| Added sugars | 6.8 g | 3.1 g | 6% | 8.5 −20% |
| Dietary fiber | 9 g | 4.1 g | 15% | 9.2 |
| Protein | 12 g | 5.4 g | 11% | 11.4 +5% |
| Salt | 0.3 g | 0.1 g | 0.2 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3592 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avoine complète 34%, raisins secs 12%, orge complète 11%, pétales d'orge sucrés (orge, sucre, huile de tournesol, arôme, ingrédient à propriétés colorantes), graines de courge 7%, épeautre soufflé 7%, graines de tournesol 5%, sucre, pétales d'épeautre malté 2,5% (épeautre, orge maltée), huile de palme, graines de lin 1,5%, seigle complet 1,5%, dattes, sirop de glucose, sel, carbonate acide de sodium, antioxydant (extrait riche en tocophérols), arôme naturel.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 45 g
- Sold in
- France
- Barcode
- 5053827153775
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ancient Legends Muesli?
Ancient Legends Muesli contains 411 kcal per 100 g and about 185 kcal per serving (45 g).
How much sugar is in Ancient Legends Muesli?
Ancient Legends Muesli has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ancient Legends Muesli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ancient Legends Muesli contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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